Nordboard
The NordBord is a hamstring testing system that measures strength and balance to help identify weaknesses and imbalances that can lead to performance ... Read More
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Last updated 01/2025
Description
The NordBord is a hamstring testing system that measures strength and balance to help identify weaknesses and imbalances that can lead to performance issues and injury. It measures the strength of the hamstrings in each leg, detects imbalances in strength between the legs, tracks an athlete's progress over time and to create programs to help athletes strengthen their hamstrings and reduce their risk of injury and as a result enhance performance.
The tests includes the following
Hamstring strength
Hamstring power
Balance
symmetry
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